Therapy with Marty · LMSW
Talk it through.
Build a way forward.
For teens 14+, young adults, and athletes navigating anxiety, depression, identity, relationships, or the pressure to keep performing.
Check therapy availabilityMy approach
Warm, direct, and collaborative. We’ll make sense of what’s happening and build skills you can use in your actual life.
What sessions look like
We talk.
We make it useful.
You bring your priorities. I bring curiosity, clinical perspective, and a willingness to ask the questions that help us get somewhere.
We might explore patterns, practice coping and emotion-regulation skills, work on communication, or break a big goal into something manageable. We check in about what’s helping and adjust together.
My background includes eating-disorder and mood-and-anxiety treatment settings. You can expect thoughtful support without having to filter out your personality or interests.
Who this is for
Your life doesn’t have to look a certain way.
Teens 14+ working through school, emotions, confidence, and family stress.
Young adults navigating college, relationships, identity, and new responsibilities.
Athletes managing pressure, perfectionism, body image, and life beyond their sport.
Areas we can explore
Getting started
One step at a time.
- 01
Contact the practice
Request Marty through Connections first, or check Empathy First for additional availability. The intake team confirms fit, fees, and coverage.
- 02
Meet and set priorities
We talk about what brought you in, what you want to change, and how we’ll work together. You don’t have to tell your whole story at once.
- 03
Build on what helps
We practice skills, understand patterns, and revisit goals as your needs change.
The practical details
Where we can meet.
Current hours and office availability are confirmed by the practice. Insurance and self-pay fees depend on the practice and your plan.
Common questions
Before your first session.
Do I need a clear goal before starting?
No. You can come in with a specific concern or just a sense that things have been harder lately. We’ll work out priorities together.
How do you involve parents or caregivers?
With teens, we balance space for the young person with caregiver involvement when helpful. We discuss privacy, safety, and what information will be shared at the start.
Can I meet virtually?
Yes, if you are physically located in Texas during your session. In-person options in The Woodlands and Cypress depend on practice and office availability.
Do you work with adults outside these groups?
Yes, when your needs and my approach are a good fit. The intake team can help confirm fit and current availability.
Let’s start here
You don’t need the perfect words.
Tell the intake team you’d like to work with Marty. They’ll help you check availability, coverage, and the next step.
Find your next step
Marty Caballero