Marty CaballeroBook a consult Frequently asked questions
Clear answers.
No fine-print maze.
Still unsure about something? A free consultation is the easiest way to ask.
Therapy
Who do you work with?+
I work with adolescents and adults in Texas, including people navigating anxiety, depression, identity, body image, cultural and family stress, relationships, and performance pressure.
Do you take insurance?+
Insurance participation can depend on the practice and your plan. We’ll confirm current options, rates, and any out-of-pocket cost before you begin.
How does the free consultation work?+
It’s a 15-minute conversation about what brings you in, what you’re hoping for, and whether working together feels like a good fit.
Are sessions confidential?+
Yes, with standard legal and safety exceptions. We’ll review privacy, informed consent, and the limits of confidentiality before treatment begins.
Personal training
Can therapy and training be combined?+
No. They are offered as separate services with separate roles and boundaries. Personal training is never psychotherapy.
Is training virtual?+
Remote programming and accountability options are available. Exact formats and current capacity are discussed during consultation.
What if I’m starting from zero?+
Perfectly fine. Your plan starts at your current ability and builds from there—no judgment, no need to get fit before getting support.
Start with a conversation
You don’t have to have it all figured out.
A free consultation is a low-pressure way to see if we might be a good fit.
Check therapy availability ↗